Seven: 7 Minute Workout 10.10.2

Join the movement of 40 million individuals and experience noticeable results in just 7 minutes a day.

Getting fit has never been easier or more enjoyable. Seven's scientifically-backed 7-minute workouts offer maximum benefits in the shortest amount of time. With personalized workout plans, Seven ensures that you optimize your training. Whether your goal is to get fit, lose weight, or get strong, simply set your objective and fitness level, and let Seven handle the rest.

Why Choose Seven?

• Work out anytime and anywhere without the need for equipment.
• Establish a workout routine with our daily workout challenge.
• Engage in friendly competition with friends for extra motivation and support.
• Earn achievements as you progress from novice to athlete by diversifying your routine.
• Create custom workouts tailored specifically to your preferences and needs.
• Fuel the fun with instructors like the Drill Sergeant, Cheerleader, and many more.

Download now and embark on a transformative adventure toward a healthier and happier you, one 7-minute workout at a time.

Join the 7 Club

• Achieve faster results with personalized workout plans adapted to your fitness level.
• Access all workouts and over 200 exercises for a more diverse training regimen.
• Receive exclusive guidance and support from our certified personal trainer.

If you choose to join the 7 Club, your purchase will be charged to your iTunes account. Active subscriptions will be automatically renewed 24 hours prior to the expiration date. You can manage subscriptions through your iTunes Account settings, where you are also able to cancel auto-renewal at any time. Please note that any unused portion of the free trial period will be forfeited upon purchasing a subscription to 7 Club before the trial expires.

Terms and Conditions: https://seven.app/terms-of-service

Optional permission requests:

• Health app: to record burned calories and sync workouts.
• Notifications: to remind you to work out.
• Contacts: to connect with other Seven users.
• Photos and Camera: to change your profile picture.